© 2026 – Fire & Life LLC., Franziska Chaidez Pretsch.
You already know something needs to change. The only question is how deep you are ready to go. Here is where we begin.
Something feels too much right now for you. A decision. A crossroads. A feeling you don’t know where it comes from. Whatever it is, it’s getting harder to ignore. Stress & pressure is growing.
Or you want to experience deeper work, but you aren’t ready to commit to anything longer yet.
This is where we start.
In 90 minutes we go straight to the root of what is most urgent for you right now. What you feel is holding you back. What is ready to shift. And what your next honest step is.
This is not a generic coaching conversation. It is a deep, honest space where you can finally hear yourself again.
One session. Your roots. Real clarity.
90 minutes · Online – In English & German.
What I have gained…
“A greater awareness of triggers and more confidence in my ability to navigate my relationships”
Sandra
This is where your life becomes fully yours.
Not a program with fixed modules. A living process that goes where you need to go – in your life, your relationships, your body, your business.
We start at your roots. We find what is truly yours. And we build from there – decision by decision, step by step, area by area.
This is for you when you are done holding back. When you want to stop waiting until you feel ready. When you know that real change goes deeper than thinking – and you are ready to commit to it fully.
3 months – for a specific area or turning point in your life
6 months – for a deeper transformation into what matters most to you
12 months – this is where your whole life changes on a deep level into fully your own
1:1 · Online · Maximum 5 clients at a time
This is for you if:
(Different Payment Options available)
Includes:
• Pre-work Questionnaire for Clarity
•Weekly 1:1 Sessions audio or video
• Message & Audio support between sessions
• Constellation work, grounding practices, transformational tools & exercises and more
Two people. Two sets of roots. Two worlds brought into one life.
Most couples work on communication. On conflict. On behavior. On the surface.
We go deeper.
We look at what each of you brought into this relationship – from your families, your patterns, your learned roles. What belongs to you. What belongs to your partner. What you are living together. And what truly matters to you both.
From that clarity – you stop repeating what was never yours. And you build something that is truly, fully yours. Not a compromise between two inherited worlds. Your own shared truth.
This is for couples at a crossroads. Couples who feel there is more depth to live together. Couples who are ready to stop going in circles – and go to the roots to what matters instead.
1:1 sessions together and individually · 3 or 6 months · Online
This is for you if:
(Different Payment Options available)
Includes:
• Pre-work Questionnaire for Clarity
• Regular 1:1 and Couples sessions
• Message & Audio support between sessions
• Constellation work, practices together, tools & exercises that support you both
Leadership Training
For firefighters, business owners, coaches, and leaders who are ready to lead inside out.
Not from the role. Not from expectations. From their own truth.
This training goes beyond stress management and communication skills. We go to the root of who you are as a leader – your identity, your patterns, your strength. And who you are when you take off the uniform, close the laptop, and walk out the door.
Because the best leaders are not the ones who perform best. They are the ones who know themselves the deepest. And choose – consciously – how to show up as a person and as a leader.
Over 4 months we work on:
Identity – who you are beyond the role. Stress – how it lives in your body and influences your decisions.Communication – that comes from clarity, not fear. Relationships – at work and at home. Roots – who you are outside the role. And why that matters most.
This is not a leadership course. It is a deep return to yourself. So that everything you lead – your team, your family, your life – comes from the truest part of you.
For individuals and small groups.
4 months · Online and in person · Currently enrolling
“What sets Fran apart is her ability to truly listen and provide advice that resonates. She balances empathy with a practical approach, ensuring that every session brings so much value.”
McClane
“She has a unique ability to help you uncover and work through the old patterns and beliefs that have been holding you back,
all while guiding you toward a deeper understanding of yourself and your relationships.”
Tawnya
This work comes from a life fully lived.
Not concepts. Not theory. Burnout that changed everything. Moving countries. Starting over. Radical honesty with myself. Love chosen fully. A life built from scratch – from my own truth.
This is not just what I learned. This is what I live. Every day. Still now.
I go where others don’t.
To the old family stories. The fears you have never looked at directly. The patterns that have been running your life without you knowing. Many people stay on the surface. I don’t. Because I know that is why changes won’t last.
I tell you the truth.
What others won’t say. What might feel uncomfortable. But what is needed. Clearly. Directly. With full heart. No detours. No cover up. Often it is exactly what has been missing – and what finally makes something shift inside you.
I hold you. And I hold you accountable.
My clients don’t just feel better after a session. They change. Really change. Because I bring both – deep care and real commitment. Warmth without losing the truth.
I live & work between worlds.
English and German. American and European. Body and soul. Life and business. I know what it means to find your own truth when everything around you looks different from where you came from.
That is exactly why I can walk with you – wherever you are.
“Fran has helped me to develop a healthier, more trusting relationship with myself.”
Gaby
Here’s how we begin:
1. Apply Now
Answer a few simple questions to share where you’re at and what you’re longing for.
2. Free Clarity Call
We’ll explore whether this Journey is the right fit for you.
3. Begin the Work
If it’s a Yes, we’ll dive in and begin creating the Life you’re here to live.
This world doesn’t need more people who fit in & just live on autopilot.
We need more people who own their truth & take responsibility & live it fully.
Let's come back to what truly matters to you. Every day.
© 2026 – Fire & Life LLC., Franziska Chaidez Pretsch.