READY TO RESET?

Reclaim your Life:
Your Priorities, Presence, and Power.

Open fully to the Life that wants to come through you. And live it every day.

Hello to you! You are alive. Right now. But maybe it doesn’t feel like it for you.

You have Dreams. You crave deeper Connection, Clarity,
Energy and Freedom. You know Life is precious — but lately,
it’s felt more like a grind to you than a gift.

You’ve tried to change. But the old Patterns keep repeating.
You overgive. You overthink. You worry. You feel stuck,
stressed, exhausted.

And somewhere along the way, you’ve lost sight of what truly
matters.

This is where I come in.

My coaching helps you return to your Center — where your deepest Truth lives. I guide you to reconnect with what’s essential, release what’s no longer aligned, and reclaim the Life you’re truly here to live.

Together, we’ll create more Space, Energy, and Aliveness in your everyday Life. 

So you don’t just survive… you thrive.

Fully Alive by Fran Pretsch - Franziska Pretsch - Coach - golden graphic

The Simple Truth is:
There is no one like YOU.

You are unique in what you bring to this world — and only you can live your unique Life.

That’s why my work is not about fixing you. It’s about freeing you. Freeing you from outdated Stories, inherited Patterns, and the false Belief that you have to wait for one
day, someday in the future.

You can feel fully alive now. You can build a Life of Clarity, Creativity, Connection, Freedom — and real Joy.

And I’ll walk beside you as you do.

I work with:

If you’re navigating Change, feeling the pull for something deeper, or sensing that your old Ways of living are no longer sustainable — then you're in the right place.

My offerings

1:1 Coaching for Individuals

Build a Life you love from the inside out.

This path is for those ready to:

• Reconnect with their Body, Intuition, and Priorities
• Restore their Energy & Health
• Let go of Self-doubt and Stress
• Take aligned Action on their deepest Desires

Couples' Coaching

Reignite your Relationship. Remember your Why.

This Path is for Couples who want to:

• Reconnect after periods of Stress or Disconnection
• Communicate with more Honesty, Clarity & Trust
• Build a shared Vision & Lifestyle they both love
• Heal inherited Patterns & reclaim Freedom & Joy together

My approach

No two people are the same. That’s why my work is customized — and rooted in both deep Presence and practical Tools. You can expect a blend of:

  • Systemic Constellations to understand Family Patterns & let go of what isn’t your Truth

  • Body-based Practices to restore Energy and inner Trust & support your Presence in every day Life

  • Guided Rituals to ground yourself & to bring you back into your Calm Space

  • Spiritual Tools to support Connection with what’s sacred & your bigger Vision & Why for your Life

  And more than anything? You’ll feel seen, heard, and supported as you reconnect with your own deep Wisdom.

My support for you is non-judgmental and based on Empathy, Understanding & always in Service of your unique Life.

My Story

Hi, I’m Franziska Maria —
or Fran for short.

I’m a Coach, Mentor, Barefoot Runner, and Bavarian Free Spirit who once lived a Life that looked good on the outside…
but didn’t feel right on the inside.

I burned out in a Social Work Career. Ended a Marriage that wasn’t aligned. Gave away too much of my Energy. Felt uncomfortable in my Body.

And one New Year’s Eve, sitting by a Fire, I asked my Ancestors to help me create and live a Life that felt truly mine.

Two weeks later, I booked to run my first Marathon. in Mexico. That Trip changed everything. I met my now-husband. 4 weeks later ran my first Ultra. Moved to Oregon.

And began creating a Life rooted in Trust, Truth, and a full-bodied YES.

Now I help others do the same — in Relationships, in Life, and in all the small or big Choices that shape our days.

I believe in Freedom. I believe in Presence. I believe in running toward the Life that wants you — and saying YES to it, one step at a time.

If you’re ready to explore what’s possible for you, I’m here. Let’s begin.

“Your Questions helped me reflect on things I hadn’t given thought to for over a decade, and your sharing of your stories, experience and wisdom helped me improve my thinking, increase my clarity and strengthen my sense of self. 
 
I always knew I was in a safe space and could ultimately trust in you as my guide and that made it incredibly comfortable to be open, and to really try to go deeper in myself, thinking about what is really going on and where to go next. It was all incredibly helpful and just what I needed.”

Alex

Ready to Say YES to Your Life?

Book a free 20-minute call to explore how we can work together. All sessions are offered in English or German and available worldwide via Zoom.

Let’s Be Fully Alive Together

You can also find me on Instagram & Facebook, where I share free Inspiration, Tools, and glimpses into this “fully alive” Life I’m creating & living.

Let’s create & live more of what matters — and have fun doing it.

With love,

Fran

Fully Alive by Fran Pretsch - Franziska Pretsch - Coach - golden graphic

Get in touch

Here is your space to get in touch with me. I would love to hear from you. In English or German.

Feel free to ask me any questions you have about me or my work. Or whatever else has come up as you were looking through my website.

To book my support, please message me here & we start. No matter where you are at in your life right now. If you feel a nudge inside of you to message me, then do it today.
Tell me more about you & what made you reach out. And we take it from there.

I look forward to hearing from you.

Connect with me on Social Media

Access all of my FREE input on instagram & facebook in service of your BEST life. Together we make the conscious changes that are so needed in this world RIGHT NOW.

Let’s be FULLY ALIVE together.