FREE YOUR LIFE

1:1 COACHING WITH FRAN

Reimagine Your Life.
Reclaim Your Energy.
Run With Your Soul.

You’ve built a stable Life. A successful Career. You’ve followed the Rules.

But somewhere along the way, you lost your Spark. Your Aliveness.

You’re tired. Disconnected. Wondering: Is this really it?

You crave more Meaning. More Freedom. More Energy to actually live—not just survive each day.

This is your Invitation to return to yourself.

REIMAGINE.

Before we change anything, we slow down.

In this first Phase, we step back and look at the bigger Picture.

We get honest about what’s not working—and reconnect with the part of you that still dreams, still knows there’s more.

You’ll reflect on what truly matters to you, tune into your Body’s Wisdom, and begin clearing the inherited Stories, Stress, and Patterns that have kept you small or stuck.

This is your Reset.

"Fran helped me come back to life. I found Clarity, Energy, and a deeper Connection with myself than I’ve ever known."

REALIGN.

With Clarity comes Movement.

We don’t just talk about your Dream Life—we create it.

In this phase, we bring Structure and sacred Rhythm to your days. We design a Lifestyle rooted in your Values and Energy—not your Fears or old Habits.

We build Momentum with Movement, Rituals, intuitive Practices, and grounded Steps that support your whole Self. Every day.

You’ll:
• Reconnect to your Body and Intuition
• Create daily Rituals and Rhythms that energise you
• Release the Guilt around putting yourself first
• Start living like your Life actually matters—because it does.

RISE.

This is where everything changes—from the inside out.

You’ll wake up with Clarity. Trust your Instincts. Set
Boundaries with Ease. You’ll feel stronger, freer, and more alive.

And from that place? Love, Purpose, and Possibility meet you effortlessly.

"For the first time in my life, I trust myself. I know what I want. And I’m living it—every day."

The Experiences

For the Long Run:
3–6 Month Private Coaching Container

This is a space for your Soul, your Body, your Mind and your next Evolution.

I am with you in a very intimate Connection. Being with you as you take first new Steps.

Here we go deep into your Vision for your Life. Where you want to be. What you want to experience. And what is stopping you right now.

This is for you when your Life doesn’t feel like yours anymore. When something happened that changed everything for you. And now? We begin again. Together.

This is for Individuals who:

Are in Midlife or a Transition Period
Are successful, but secretly unfulfilled
Are craving more Energy, Clarity, Joy and Aliveness
Are tired of living a Life that looks good but doesn’t feel good

The Turning Point:
A Full-day Online Immersion

A Transformational 1:1 Full Day Coaching Experience. My most immersive offer.

A VIP Day full of deep inner and outer Alignment work designed to meet you right where you are and open the door to where you want to go next.

Through a mix of different tools and practices you’ll peel back the layers, clear old influences, and map out aligned steps forward. Whenever you are seeking Truth and Momentum, this is your deep Reset and powerful Reorientation.

This full day online immersion is perfect for:

Big Life transitions, pivots, or rebirth moments
To stop circling and choose a new way forward with Clarity
To open a soul aligned Direction and Purpose in your Life

The Investment

For the Long Run

$2,500/month

(Payment plans + discounts
available for 6 or 12 months journeys)

Includes:

• Weekly 1:1 Deep Sessions

• Message & Audio support between sessions

• Constellation work, grounding Rituals, transformational Tools & Practices and more

The Turning Point

$1,500

One-time payment

Includes:

• Pre-work Questionnaire to set Intention

• Morning: Constellation session to release old Influences & Loyalties

• Midday: Walking Meditation & writing Practice

• Afternoon: Visioning, Planning, fear-clearing Session, Taking first Actions

• Closing Meditation + integration Audio Check-in one week later

"I finally feel like I’m actually living my Life—not the one I was told to live. Fran helped me take my Power back."

Why Fran?

I’ve walked this Path myself—from Burnout and Heartbreak to barefoot Ultra Marathons, cross-cultural Love, and a Life of deep Freedom.

I’ve rebuilt from the ground up—multiple times. And I’ve created a Lifestyle I truly love.

Now, I help others do the same through a soulful, embodied, and grounded Coaching Approach that blends:

• Family Constellations & Ancestral Healing
• Somatic Awareness & body-based Practices
• NLP, trauma-informed Tools & Nature Rituals
• Real-life Integration and compassionate Structure

This work is deeply personal. So Practical. And truly
Transformational.

READY TO RUN WITH YOUR SOUL?

Here’s how we begin:

1. Apply Now
Answer a few simple questions to share where you’re at and what you’re longing for.

2. Free Clarity Call
We’ll explore whether this Journey is the right fit for you.

3. Begin the Work
If it’s a Yes, we’ll dive in and begin creating the Life you’re here to live.

Testimonials

“Hi Fran! I just wanted to say I loved your work, you were the #1 highlight of this retreat. You’ve impacted me so much & I’ll be forever thankful for this & the special gift that you have.

If I have any negative thoughts about anything else, I redirect and remind myself you were the light in the darkness.”

“The experience was life changing. I felt like I had an emotional release.

I have a hard time being vulnerable with people. But you approached me with

so much peace, love and acceptance. I felt safe speaking with you.

Fran, you have a beautiful gift. I thank you from the bottom of my heart.”

“Working with Fran has been truly life-changing. She is so much more than a coach. A guiding force in every aspect of life. Navigating business decisions with confidence to strengthening my marriage (and getting my husband involved in some of his own coaching sessions), parenting, personal growth… her impact has been profound.

She has helped me to develop a healthier, more trusting relationship with myself.

I could not be more thankful for her unwavering support, kindness, honesty, wisdom and friendship over the last year and a half. I highly recommend Fran to anyone looking not just for a coach, but a true mentor and support.”

If I looked from the outside into your Life… would it be clear what truly matters to you?

Let’s make it undeniable.

Let’s bring your Energy—and your Aliveness—back.

Let’s run your Life.