© 2025 – Fire & Life LLC., Franziska Chaidez Pretsch.
You feel the pull to change — who are tired of carrying old stories, pressure, expectations and weight that isn’t yours. Then this is for you.
Together we go to the roots of what is going on in your life. I help you understand what still influences you from the past, to release what no longer belongs to you and to choose with deeper awareness how you want to move forward.
Below you will find all my current offers for 1:1 and Couples together.
Each one is designed to bring you back to yourself — to a deeper inner connection, a deeper understanding of yourself, an awareness of what dynamics are really going on and how you can live your own life making new decisions and choices.
"A greater awareness of triggers & more confidence in my ability to navigate situations in my relationships" Sandra
In this one powerful session, you will:
understand what is really holding you back
see the pattern behind the confusion, exhaustion, or stuckness
uncover the old story running your choices
reconnect to your own voice and what you truly want
And you take the first steps back into your own life.
Includes: Pre Session Questionnaire, Online Session, Follow up Call 1 week later.
Price: 500$ / 500€ – English or German
3–6 month deep 1:1 mentorship for you when you want to release old stories, free yourself from what keeps you stuck & get clear who you really are.This is where you come back. To your own life.
Together we:
uncover the old stories that are still shaping your identity
understand where these patterns came from — family, lineage, childhood, pressure
release what no longer is true for your life
reconnect you to your roots — the part of you that gives strength, clarity, and direction
listen deeply to your inner voice
rebuild your life from truth, courage, and alignment
take real steps into the life that feels alive with who you really are
create sustainable energy, clarity, inner stability
learn to trust your own inner guidance again
This is the space where both of you return to truth. Where you see each other again.
Where you understand where your patterns come from — individually and as a couple.
Where you rebuild your relationship on clarity, connection and a shared direction.
Together we:
uncover the old patterns that keep you both stuck
understand the deeper roots behind it
release burdens and inherited roles
reconnect you to what you really need, want & value
open communication that is honest and clear
build a shared life that is a partnership between you both
create emotional safety, trust, and strength together
Deep Dive 1:1
3–6 Months Mentorship
This is for you if:
you have outgrown the life you’re living
you feel disconnected, lost, or exhausted
you’re stuck in cycles you can’t seem to break
you are making decisions to fill expectations not based on your truth
you want clarity, direction and trusting your own voice
you are ready for deep, sustainable change
you want to take your own life back — to live yourself, unapologetically
By the end of this journey, your inner world will match the life you create outside. You will feel rooted, strong, clear, and fully in your own life again.
Deep Dive for Couples
3-6 Months Mentorship
This is for you if:
you have grown apart and want to reconnect
you keep repeating the same arguments or patterns
one or both of you is carrying unhealed past experiences
you feel misunderstood, unseen or unheard
you want to heal and grow together
you want to create a relationship that feels safe, alive and aligned
you want to build a shared path forward that fulfils and excites you both together
This is for couples who are ready to do the real work — deep, honest, meaningful work —
to rebuild their relationship
"Fran has helped me to develop a healthier, more trusting relationship with myself." Gaby
(Different Payment Plans available)
Includes:
• Pre-work Questionnaire to set Intention
•Weekly 1:1 Deep Sessions
• Message & Audio support between sessions
• Constellation work, grounding Rituals, transformational Tools & Practices and more
(Different Payment Plans available)
Includes:
• Pre-work Questionnaire to set Intention
• Morning: Constellation session to release old Influences & Loyalties
• Midday: Walking Meditation & writing Practice
• Afternoon: Visioning, Planning, fear-clearing Session, Taking first Actions
• Closing Meditation + integration Audio Check-in one week later
"She has a unique ability to help you uncover and work through the old patterns and beliefs that have been holding you back, all while guiding you toward a deeper understanding of yourself and your relationships." Tawnya
I’ve walked this Path myself—from Burnout and Heartbreak to barefoot Ultra Marathons, cross-cultural Love, and a Life of deep Freedom.
I’ve rebuilt from the ground up—multiple times. And I’ve created a Lifestyle I truly love.
Now, I help others do the same through a soulful, embodied, and grounded Coaching Approach that blends:
• Family Constellations & Ancestral Healing
• Somatic Awareness & body-based Practices
• NLP, trauma-informed Tools & Nature Rituals
• Real-life Integration and compassionate Structure
This work is deeply personal. So Practical. And truly
Transformational.
"What sets Fran apart is her ability to truly listen and provide advice that resonates. She balances empathy with a practical approach, ensuring that every session brings so much value." McClane
Here’s how we begin:
1. Apply Now
Answer a few simple questions to share where you’re at and what you’re longing for.
2. Free Clarity Call
We’ll explore whether this Journey is the right fit for you.
3. Begin the Work
If it’s a Yes, we’ll dive in and begin creating the Life you’re here to live.
M.
G.
Let’s make it undeniable.
Let’s bring your Energy—and your Aliveness—back.
Let's take your own Life back.
Sign up with your Name and Email Address for my free “Honest Life Letter” that invites you to live your own Truth.
In English & auf Deutsch.
© 2025 – Fire & Life LLC., Franziska Chaidez Pretsch.