"From Stuck to Clarity"

A free 60-minute live online workshop for times when you know you want change, but don't know what or how.

Understand what is keeping you stuck and map out your one true next step – from your truth, not the learned old stories or family patterns.

Together we explore the roles, expectations and familiar patterns you may still be carrying into your life or relationships. And identify what you want to do differently.

You may know that something in your life or relationships isn’t working anymore.

Perhaps you keep returning to the same question, having the same conversation, or making choices that leave you feeling disconnected from yourself.

You want to understand why—and find a different way forward.

This workshop is a place to begin changing from the roots up.

This free workshop is for you if...

you feel stuck in your life, relationships or work and you don’t know why
you are in between – the old is gone, the new isn’t yet
you notice you are repeating familiar patterns in your life or relationships, but can’t really name them yet
you want to understand yourself beyond the roles you fulfil
you overthink your decisions until you feel lost and stuck
you appear strong on the outside but feel disconnected inside
you are tired of overriding yourself just to keep everything going
you want to understand the deeper roots of your reactions and choices
you feel torn between what you want to change and what is familiar
you are rebuilding and want your next chapter to reflect who you are now

This workshop gives you space to explore what is really going on underneath the usual quick answers.

Move from “Why is this happening to me?” to “Now I know how to change it”.

It’s live, free and designed to give you a real shift for your own life.

What you will walk away with:

We go live together through the stages of change and answer these questions:

What is really going on here – to name the story underneath the stuck feeling
What is mine and what did I learn – separate your truth from loyalty to family patterns and old stories
What is one true next step – choose a small first step that you can take immediately in your own life / relationship

This is not just about understanding your roots or your family background.

It’s an invitation to see yourself in a different way. And to choose new from a different perspective on who you really are.

This workshop has 4 parts:

PART 1 • The background story

I share with you how I have come to do this work, what shaped my own journey, how I made the big changes in my life and relationships and what it means to keep rebuilding from truth.

PART 2 • My philosopy

I share with you the foundation for my work and why it matters to know our roots, what we have learned growing up and what dynamics we can repeat in our life and relationships until now.

PART 3 • Live experience for change

I walk you live through the different stages for change and map out with you your next new choices and steps for rebuilding your life / relationships from your own truth.

PART 4 • The possibilities

We end the workshop with exploring what next and what support is available so that you don’t have to make these changes alone.

Ready for the experience? Then join us!

WHAT MAKES THIS WORKSHOP DIFFERENT?

We often think we need more confidence, pressure or more motivation to change.

I don’t believe that is what creates lasting aligned changes.

I think when you understand the family patterns, old stories, learned fears and expectations that may be influencing your life without you even being conscious of it, it gives you the space to make new choices.

You will experience a different way of looking at yourself— with a deeper self awareness, more self knowledge and self trust. And that’s the place from where you can then create a different life and relationships that feel more true to you.

You do not need to have everything figured out before joining.

“What if I do not know exactly what impacts me?”

That is exactly why this workshop will help. You do not need clarity before you come. You come to begin finding it.

“What if I have already done a lot of inner work?”

This workshop is designed for people who may already have an understanding, but still feel something is repeating. It is about making it practical and easier.

“Is this only for people in relationships?”

No. This is for anyone who feels stuck in life, relationships or work. Also for business owners or leaders who feel issues are repeating. The patterns we explore impact all aspects of our lives.

“Will this actually be practical?”

Yes. The goal is not only insight, but helping you leave with a clearer understanding of what is happening and next steps to take. There is also room for your questions.

"From Stuck to Clarity"
Free 60-Minute Workshop with Franziska Maria Chaidez Pretsch

Sunday 25th October 2026 10am Pacific Time USA
Live on Zoom - FREE to attend

Can't make it live?
Register anyway and you’ll get the replay and some of the questions!

You will also be added to my newsletter mailing list.

Your Guide

Franziska Maria Chaidez Pretsch
(Short Fran)

I am an Ultra runner, German in America, Social Worker, Systemic Mentor & constellations facilitator, business owner, with 20 years experience of guiding people through transformations.

I have lived experience of what it means to live more and more from your own truth – From a small town in Bavaria to living in the world, traveling, going through a divorce, creating my own work and now living with my American husband in Oregon, growing our business together.

I help women, men and couples uncover the patterns and stories they learned growing up, so they can stop repeating the past and start living and leading from their own truth.

My work is rooted in systemic coaching and deep personal experience with change, relationships, identity, and truth. I guide people back to the roots of what keeps them stuck — so they can create their lives, relationships and work with more clarity, honesty and freedom.

What Fran’s clients say:

“I came into the workshop not really knowing what would happen. What I felt was a deep opening. I now see myself and my own life in a totally different way.” Sarah

“Fran helped me to see the fears that I have been carrying for years without realising it. Since understanding this, I trust my own choices. My priorities have changed.” Mary

“I have been to quite a few workshops in my life. This one was different. Because Fran gave us a perspective of what is really going on and why the time is now to change what you don’t want to repeat. Life changing!” Bob

“Your questions made me realise how much I still don’t trust myself and decide from fear. This workshop shifted it for me. I don’t listen to that fear anymore.” Tracy

“Fran spoke of the importance of your own voice & having your unique voice heard. If you don’t use it, it will forever be lost. During the workshop I actually felt that shift! Everything about Fran – how she holds space, how she is with you with her full body & soul, and hears you in a way that no one else can – touches you on all levels. ” Louise

“For years I thought something was wrong with me because I kept struggling with growing in my business. Fran helped me see that what was keeping me safe, what I had learned to feel secure, and how I can change it.” Gemma

If you are tired of staying stuck and want real change, this is for you.

Join the free workshop and begin to see more clearly:

what patterns you learned and what stories you repeat
how you can change it with new choices
and how you can start creating a life, relationship and work true to you

Whatever feels difficult and stuck right now, Fran’s workshop will help you to pause, reflect, and get a different perspective on what is possible for you.

So click the button below and save your spot now!