Create a Life that feels like yours

What is really holding you back—and the 4 tools that create lasting change from the inside out.

A free 60-minute workshop to discover what is really holding you back—and the four tools that create lasting change from the inside out.. Join me for a powerful experience where I'll share the story and the practices that helped me rebuild my own life—and how you can reconnect with yourself and create a life that truly feels like your own.

If you feel you have outgrown the life you have been living, then it’s time for change. No matter what age you are.

This free workshop is for you if...

You feel like you have lost yourself somewhere between all your responsibilities, expectations and taking care of everyone else.
You know something needs to change, but you don’t know where to even begin.
You are tired of overthinking and tried so much to work on yourself, but still feel stuck.
You want more freedom, meaning and aliveness in your life.
You want to stop living from fear, old stories or other people’s expectations.
You are ready to reconnect with yourself and create a life that truly feels like your own.

This workshop is not about becoming someone else. It is about rediscovering who you are beneath everything you have learned to be.

We often think we just need more confidence, more clarity or a better plan.

But what keeps us stuck goes much deeper.

Old expectations.
Hidden fears.
Roles we have outgrown.
Stories we have been carrying for years.

Until we become aware of them, they unconsciously shape our choices, our relationships and the life we are living.

And no amount of doing more can change what we cannot yet see.

So the answer isn’t to do more. That’s an old story too.

The answer is in reconnecting to who you really are.

And that’s what we do in this workshop.

IN THIS WORKSHOP
What we explore together

WHAT WE’LL EXPLORE TOGETHER

PART 1 • MY STORY

How burnout, self-doubt, moving from Germany to America and rebuilding my life taught me what really creates change.

PART 2 • A DIFFERENT PERSPECTIVE

Why you aren’t stuck because you lack skills, discipline or motivation—and what is actually influencing your life.

PART 3 • THE FOUR TOOLS

The four practices that changed my life and continue to guide everything I do.

PART 4 • A LIVE EXPERIENCE

Together we go through powerful exercises that give you a real live experience of this work.

You will leave with more awareness in yourself, clarity about what next and a deeper connection to what matters to you.

Because real change begins when you become present with what is and where you want to go from here.

Does it resonate with you?
Then join us!

WHAT MAKES THIS WORKSHOP DIFFERENT?

We often think we need more confidence, more clarity or more motivation.

I don’t believe that is what creates real change.

I think when you understand the hidden patterns, old fears and expectations that may be influencing your life without you even being conscious of it, it gives you the space to make new choices.

You will experience a different way of looking at yourself— with a deeper awareness, more self-trust and a freedom that comes from being yourself.

And that’s the place from where you can then create a different life. That feels more like your own.

Create a Life that feels like yours
Free 60-Minute Workshop with Franziska Maria Chaidez Pretsch

Thursday, 18th June 2026 11am – 12pm Pacific Time
Live on Zoom - FREE to attend

Can't make it live?
Register anyway and you’ll get the replay and journaling prompts!

You will also be added to my newsletter mailing list.

Your Guide

Franziska Maria Chaidez Pretsch
(Short Fran)

Ultra runner, German in America, Systemic Mentor & constellations facilitator, business owner, with 20 years experience of guiding people through transformations.

Fran has lived experience of changing her life and creating her own business. More and more out of her own growth.

From a social work career to becoming the mentor & teacher she always felt inside of her.

From her roots in Bavaria to living in the world, traveling and now living with her American husband in Oregon.

From burnout and low energy to ultra running & sustaining a lifestyle that supports her energy.

She spent many years going to her own roots. Understanding where these patterns came from.

What she had inherited without choosing. What was hers — and what never was.

For more than 20 years, Fran has guided individuals, couples, leaders and entrepreneurs through deep personal and professional transformation.

Today she works primarily with coaches, mentors, healers and leaders who know they are capable of more—but keep finding themselves limited by invisible patterns that affect their confidence, visibility, leadership and growth.

Combining systemic work, constellations, coaching and her own lived experience, Fran helps people uncover what is truly theirs, what has been inherited, and what becomes possible when they build their life and business from a deeper truth.

Their real voice. Their real strength. Their own truth. And to build everything from there.

What Fran’s clients say:

“I came into the workshop not really knowing what would happen. What I felt was a deep opening. I now see myself and my own life in a totally different way.” — Sarah

“Fran helped me to see patterns I had been carrying for years without realising it. Since understanding this, I trust myself more and I set way clearer boundaries for my time and energy. My priorities have changed.” – Mary

“I have been to quite a few workshops in my life. This one was different. Because Fran gave us a perspective of what is truly important in life and why the time is now to change what you don’t want to repeat. Life changing!” – Bob

“Your questions made me realise how much I still don’t trust myself and decide out of fear. This workshop shifted it for me. I don’t follow that fear anymore.” – Tracy

“Fran spoke of the importance of your own voice & having your unique voice heard. If you don’t use it, it will forever be lost. During the workshop I actually felt that shift! Everything about Fran – how she holds space, how she is with you with her full body & soul, and hears you in a way that no one else can – touches you on all levels. ” – Louise

“For years I thought something was wrong with me because I kept struggling with being seen & self-doubt. Fran helped me see that these patterns fit in my story—and that I can change them.” – Gemma

Ready to live truly your own Life?

Whatever feels difficult right now, Fran’s workshop will help you to pause, reflect, and reconnect to what is truly important for you now.

Join Fran for this free workshop and come away with a deeper understanding for your own next steps.